Aging Myths

The patience and working knowledge of the Aging Specialists in this facility is up there with the best of them. I would not trade any of the time, energy or money that I have invested on making myself into a healthier person. I would highly recommend Ageless Fitness to anyone that wants to maintain an active lifestyle as they age.

I wanted an exercise program that is designed to benefit my desire to grow old gracefully. My coach has the expertise to provide me with exercises that do that. I can ask my coach questions about the exercises and how they will help me. I like having a knowledgeable person at my side.

I started this journey at 57 years old after tearing both of my ACL’s. Physical therapy got me back on my feet and Ageless Fitness got me back in the air. I highly recommend Ageless Fitness for whatever goal you’re trying to accomplish.